Beauty Essentials And Useful Tips For Facial Therapy

Know Your Skin Type
First of all it�s important to know you�re skin type so that you can select skin care products to suit you. Do you have normal skin, dry skin, dehydrated skin, oily skin, mature skin, or sensitive skin?

Dry or Very Dry Skin
Products with a high cream and oil content are beneficial. Avoid using soap and detergent based products on the face and neck as these can be drying. Oil-based face masks are soothing and hydrating fro dry skin.

Dehydrated Skin
Drink plenty of water to keep hydrated, aim for 2 litres per day.

Oily Skin
Cleansing and moisturising milks or lotions have a higher water content and a lighter consistency and are less likely to cause congestion. Be careful not to over exfoliate the skin as this can stimulate increased production of oil.

Combination Skin
Treat the different areas of the face with products specific to their needs. For example light formulation in the oilier T Zone area and richer creamier products in the dry areas. The skin will benefit from a hydrating mask on the cheeks and a deep cleansing mask on the forehead, nose and chin.

Mature Skin Care
As with dry skin choose richer creamier oil based products. Skin may be thin or have broken capillaries so it should always be treated with great care and very little pressure. Firming and anti ageing products are highly beneficial, as are specific neck and eye care products.

Sensitive Skin Tips
Not only is sensitive skin more likely to react to product ingredients, but also the damaging effects of the sun can be felt more easily. It is advisable to use an SPF of 50. A gentle peeling product that doesn�t contain granules is gentler on the skin than an exfoliating scrub.

Now that we�ve looked at different skin types, what kind of facial therapy products are out there and what can they do for your skin?

Facial Cleanser
These remove make up leaving skin clean and free from impurities. Some cleansers are gentle enough to be used on the eye area but if you wear waterproof mascara you will require a specific eye makeup remover.

Toning Lotion
These remove traces of cleanser, refreshes the skin and has a temporary tightening effect upon the pores. Refreshes the skin and helps to restore the skin�s PH.

Moisturiser
Often described as day creams or hydrating lotions, they nourish the skin to leave it soft and smooth. Oil and water emulsions attract water to the skin and prevent moisture loss by evaporation. Moisturiser should be applied to the skin after cleansing and toning. Some moisturising creams and lotions contain SPF and help protect the skin against environmental damage. Not only do moisturisers hydrate and condition the skin, they provide an excellent base for makeup application.

Eye creams
Eye Creams are specially designed to moisturise and protect the delicate skin around the eye. They often contain collagen, oils and vitamins and some contain light diffusing particles to help draw attention away from dark circles beneath the eyes.

Neck Creams
Neck moisturising and firming creams are more hydrating than ordinary moisturisers. In our 20s and 30s our usual moisturiser is usually sufficient to nourish the neck and dcolletage, but by our 40s and beyond the neck often requires more intense hydration. The added benefits of collagen and elastin are believed to help prevent sagging and ageing thus maintaining a youthful appearance.

Exfoliation
Exfoliating products are creams or gels that contain small particles which gently scrub the skin to remove dead skin from the surface revealing fresh, new skin beneath. By loosening surface blockages they help improve and prevent breakouts and give a healthy glow to previously tired looking complexions. Exfoliators are a great way to even out a fading tan.

Face Masks
There are a variety of different formulations of face mask available that perform different actions. Facial masks are a relaxing and therapeutic part of a skin care routine. They increase circulation and improve the overall colour of the skin.

A deep cleansing mask removes traces of trapped dirt, debris and oil. They�re mildly exfoliating. Dry flaky areas of skin are replaced with soft, smooth skin. Toning and refining masks soothe tired skin. Skin is freshened and revitalised and pores appear smaller leaving a more refined complexion. Nourishing and hydrating masks contain soothing moisturising ingredients which hydrate the skin leaving it soft and smooth. They also soothe tired looking skin.

Sun screens and sun blocks
A facial sunscreen is an essential all year round beauty aid. Choose one with an SPF of at least 15. Even on dull days the suns rays penetrate the atmosphere and the damaging effects upon the skin accumulate gradually resulting in pigmentation and premature ageing. In more extreme circumstances, this can lead to sunburn and permanent scarring.

Real Beauty Secrets!

Real beauty secrets start by having a smooth, clear, complexion. The number one cause of a problem complexion is acne. Acne cause, remedy, and cure – so what is acne? Acne is defined as whiteheads, blackheads, and pimples. Some great articles on acne skin care are listed below.

A major cause of acne is that a skin pore gets clogged beneath the skin with excess oil causing bacteria and the dreaded acne raises its ugly head. Acne starts with teenagers who get the type of acne that can show up on the face, neck, shoulders, back, and chest.

When the skin pore gets clogged, whiteheads occur and bulge out. If a pore gets clogged but stays open, the top may darken causing a blackhead. Pimples typically are caused when dead skin and bacteria work their way under your skin. This leads to a small infection that makes he skin reddened.

Although everyone is different, as stated acne is usually caused by the build-up of oil and dead skin in a skin pore. A build-up of oil and dead skin occurs because of over-production of natural hormones, plugged skin, or family background.

A major cause of oil and dead skin build-up, is skin cells can close the oil glands or pores, creating white or blackheads as defined above, which allow bacteria to form and easily infect oil glands and pores and grow very fast.

Beauty Secret #1 – Keep a diary to verify if you are one of the few people whose acne gets worse if they eat certain foods.

Beauty Secret #2 – Change your washcloth every day because bacteria grow on damp cloth and may easily infect open pores.

Beauty Secret #3 – Always, always, always use only a gentle face soap, washing twice daily and rinsing with plenty of water.

Beauty Secret #4 – Only wear makeup on special occasions and be absolutely sure to remove it completely.

If severe acne is in play and the above beauty secrets are not totally effective, antibacterial creams, particularly those with benzoyl peroxide kill certain bacteria that cause inflammation.

Unfortunately, there can be some side-effects with the use of benzoyl peroxide including hypersensitivity, irritation, and contact dermatitis – although side effects of benzoyl peroxide are very rare. Do remember to always keep benzoyl peroxide away from clothing because it has a bleaching effect.

Remember, for acne skin care try the beauty secrets we’ve suggested here, avoid greasy foods at all costs, and cleanse the face twice daily and rinse, rinse, rinse.

Using Olive Oil In Your Beauty Routine

We all know that olive oil is wonderful and healthy for us to cook with, but what about it�s other uses? Truthfully, olive oil is another main ingredient in several beauty products you can buy on the shelf. See for yourself how you can make your own skin cocktails and save a little money at the same time.

1. A mixture of 1/2 cup olive oil, 1/4 cup vinegar, & 1/4 cup water used as a night cream will make your skin glow. The olive oil softens and moisturizes and the vinegar lightens discolorations, kills bacteria and loosens dead skin cells. Splash water on your face before applying.
2. Olive oil can be used as cleansing cream if your skin is dry.
I use olive oil, honey , glycerine, lemon juice and limewater to make my nightly cleansing and moisturizing lotion. One drop of original Magie Noir is for the exotic flavor at night or let�s just spray!
3. For a facial, wet face thoroughly, then massage olive oil into your skin. Use about a half teaspoon of sugar and scrub your face with that, then wipe off gently with a warm, wet cloth until the sugar is all gone.
4. Use olive oil on your feet with clean white cotton socks. Helps to soften up you feet and it absorbs better than baby oil.
5. It seems when you pour olive oil out there is always a drip, so wipe it up with your hand and rub it in to your elbows. It has wonderful softening properties.
6. Use olive oil as bath oil. Two to three tablespoons will do the trick.
7. Use olive oil for your hair. Not only does it condition, but it also gets rid of the frizz. Put a small drop into your palm & then rub both hands together & apply it to dry hair. I normally do a olive oil, egg and yoghurt massage every Sunday and my hair looks fine, feels fine!
Just a few of the many creative uses for olive oil in your skin care routine. Not only is it cheap, but it will go a lot further than most products you can buy. Have fun and be creative.

Homemade Honey Beauty Recipes

Honey is a natural “humectant” which means it attracts and retains moisture. Honey has the natural ability to attract and retain moisture Honey can be a great beauty product, especially when used for a facial mask. Stir 1 teaspoon honey into 4 cups (1 quart) warm water. Blondes may wish to add a squeeze of lemon. After shampooing, pour mixture through hair. Facial Toner-In blender, puree 1 Tablespoon honey with a peeled, cored apple. Smooth over face; leave on 15 minutes. Rinse with cool water. Moisture Mask -Mix 2 Tablespoons honey with 2 teaspoons milk. Smooth over face and throat. Leave on 10 minutes. Rinse off with warm water. Smoothing Skin Lotion-Mix 1 teaspoon honey with 1 teaspoon vegetable oil and 1/4 teaspoon lemon juice. Rub into hands, elbows, heels and anywhere that feels dry. Leave on 10 minutes. Rinse off with water.

Honey’s natural antioxidant properties help to protect the skin from the damage of the sun’s rays and also help support the skin’s ability to rejuvenate should damage occur. Honey Cleansing Scrub-Mix 1 Tablespoon of honey with 2 Tablespoons finely ground almonds and 1/2 teaspoon lemon juice. Rub gently onto face. Rinse off with warm water. Firming Face Mask-Whisk together 1 Tablespoon honey, 1 egg white, 1 teaspoon glycerin (available at drug and beauty stores) and enough flour to form a paste (approximately 1/4 cup). Smooth over face and throat. Leave on 10 minutes. Rinse off with warm water. Hair Conditioner-Mix 1/2 cup honey and 1/4 cup olive oil. (Use 2 Tablespoons oil for normal hair.) Work a small amount at a time through hair until coated. Cover hair with a shower cap; leave on 30 minutes. Remove shower cap; shampoo well and rinse. Dry as normal. Milk and Honey Cleanser to refresh depleted skin and leave it feeling silky smooth.

Types of Homemade Honey Beauty Recipes

1. Honey Cleansing Scrub-Mix 1 tablespoon of honey with 2 tablespoons finely ground almonds and 1/2 teaspoon lemon juice. Rub gently onto face. Rinse off with warm water.

2. Firming Face Mask-Whisk together 1 tablespoon honey, 1 egg white, 1 teaspoon glycerin and enough flour to form a paste (approximately 1/4 cup).

3. Hair Conditioner-Mix 1/2 cup honey and 1/4 cup olive oil. (Use 2 tablespoons oil for normal hair.) Work a small amount at a time through hair until coated. Cover hair with a shower cap; leave on 30 minutes. Remove shower cap and use shampoo.

4. Facial Tonerp-In blender, puree 1 tablespoon honey with a peeled, cored apple. Smooth over face; leave on 15 minutes. Rinse with cool water.

5. Moisture Mask-Mix 2 tablespoons honey with 2 teaspoons milk. Smooth over face and throat. Leave on 10 minutes. Rinse off with warm water.

6. Smoothing Skin Lotion-Mix 1 teaspoon honey with 1 teaspoon vegetable oil and 1/4 teaspoon lemon juice. Rub into hands, elbows, heels and anywhere that feels dry. Leave on 10 minutes. Rinse off with water.

7. Skin Softening Bath-Add 1/4 cup honey to bath water for a fragrant, silky bath.

8. Hair Shine-Stir 1 teaspoon honey into 4 cups (1 quart) warm water. Blondes may wish to add a squeeze of lemon. After shampooing, pour mixture through hair.